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20 mile run today
Finally, a summer Saturday morning with good running conditions! With a lot of rain clouds in the area, the temperature stayed in the 70s and low 80s for the length of the run. I got to the park at 6:30am so that I'd have lots of time to finish, and it took almost four hours to do the full 20 miles. I felt good throughout most of the run, but I was really tired when I got back and had a good nap. This puts me in good position with my marathon and half-marathon training!
Posted by Andrew on July 22, 2006 at 10:35pm
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